From Yum to Bum
One of the most important factors of health is your gut and how it feels impacts on so much of your wellbeing. Nicola Smithson, expert in her field on gut health, popped by to the Studio to update us on all things ‘yum to bum’.
Nicola has spent the last few years making a name for herself at Arbonne and has seen first hand that looking after your gut can really make a difference to you. So, whilst you are thinking about what can make you feel the best version of yourself on your wedding day, it is certainly worthwhile making that switch with some of your dietary habits to incorporate the good stuff in your diet.
Do you want to hear more from Nicola? From immunity, to skin health, mental health to digestion and for your sleep, we know that it is so important to have a happy gut and we have the tips from Nicola to help you achieve this as you plan your wedding day. Trust us when we say, it will make a massive difference to your life.
When you sign up for a full plan with us here at The Wedding Party for just £97 you get access to Nicola’s full interview, where she discusses tips, thoughts and information on how to keep your body happy from yum to bum.
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